The Brain-Changing Benefits of Exercise

"What if I told you there was something that you can do right now that would have an immediate, positive benefit for your brain including your mood and your focus? And what if I told you that same thing could actually last a long time and protect your brain from different conditions like depression, Alzheimer's disease or dementia. Would you do … Continue reading The Brain-Changing Benefits of Exercise

Let’s have a drink & talk ’bout what it does your brain!

We're only serving alcohol, and if it isn't your preference, we apologise. You're welcome to sit with the party though, you might learn a thing or two! Ethanol a.k.a Alcohol, a substance found in wine, beer, cider, mead and liquor is produced by the fermentation of yeast, sugar and starches. Contrary to the popular saying 'I got … Continue reading Let’s have a drink & talk ’bout what it does your brain!

Who ends up in a psychiatric hospital in Nigeria?

'Mad people', right? Have you ever thought about what makes them 'mad'? Unfortunately most religious Nigerians would like to think there's something spiritual behind most 'mad' people, if not all of them. This notion is very wrong, so we're going to correct that misconception. A psychiatric hospital specialises in the treatment of mental disorders. [A modern psychiatric … Continue reading Who ends up in a psychiatric hospital in Nigeria?